Looking for a thoughtful Christmas gift for friends or an employee wellness gift? The Nutri-Boost 4-Week Nutrition Programme helps them build healthier habits with expert guidance and accountability.

The journey begins with a comprehensive health assessment to understand their health status, current nutrition, body composition and lifestyle habits. From there, they will receive a personalised nutrition plan tailored to their lifestyle, goals and preferences, plus weekly 1-on-1 consultations for guidance, support and progress tracking.

Over 4 weeks, they will receive:

• Comprehensive Assessment: to evaluate their health status, current nutrition, body composition, and lifestyle habits.
• Personalised Nutrition Plans: tailored to their lifestyle, preferences, and goals
• Weekly 1-on-1 Consultations: guidance, support, and accountability.
• Meal Planning & Recipes: delicious and nutritious meals based on their food preferences.
• Understanding Nutrition Labels: decode ingredient lists and nutrition facts like a pro.
• Daily Support: via WhatsApp and email
• Lifestyle Habits: strategies to support their health and wellness goals.
• Food App: track progress and stay on top of their nutrition.

... and more!

This wellness experience gift is perfect for anyone who has been wanting to feel better, eat smarter and stay consistent, but just needs the right support to get started.