Crafted to prioritise a loved one's well-being and vitality, the Movement (Fitness & Yoga) - Drop-In experience makes an excellent wellness gift for fitness buffs, birthday gift for friends or Christmas gift for colleagues! This package entitles them to one workout session of their choice between an assortment of Fitness or Yoga classes from Trapeze Rec. Club!

Options for Yoga:

1. Grounded - A Hatha-styled practice that strengthens your core

2. Playful Balance - A yin-yang styled class that combines opposite elements to align the body and mind

3. Ebb & Flow - A vinyasa practice that features a more vigorous style of practice

4. Unwind & Soundbath - A yin-styled class with restorative poses to enhance the body and mind

Options for Fitness:

1. Bodyweight - A class that emphasises engaging your own form and control

2. Mobility & Movement - A class with targeted stretches and science-based techniques for strength training

3. Endurance (HIIT) - A class that amps up your strength, endurance and power

4. Build - A well-rounded training programme for muscle-building

5. Strength - An advanced class for Build graduates looking to take their strength to the ultimate level

Help them find the perfect yoga or fitness routine with the Movement (Fitness & Yoga) - Drop-In!

Additional Details:

• The Movement (Fitness & Yoga) - Drop-In applies to any fitness or yoga class at Trapeze Rec. Club